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F45 Prodigy Is Coming to Diamond Bar

sign up for one week free trial for kids ages 11-17

September 20, 2021

What is F45?

 F45 is the fastest growing fitness brand in the world right now. It has over 4000 studios worldwide and it has locations in many major U.S. Universities (USC, UC Irvine, UCLA…).  Over the past 6 years F45 has delivered millions of exercise sessions with 100’s of thousands of people taking part to get fit, strong and healthy. F45 is all about approachable physical training that’s done in a friendly environment.


What is F45 Prodigy?

F45 Prodigy is a fun exercise program designed for everyone aged 11-17. Prodigy is a motivating workout system designed to build healthy, happy and confident young adults. When you take part in an F45 Prodigy session you come in, meet your fellow teammates and participate in a quick warm up led by your coaches. F45 Prodigy sessions are all branded and the branding relates to the session to be completed.


Why do it?

 • Connect with friends

 • Get off the couch and moving your body

 • Express yourself in an inclusive environment led by our inspirational, professional coaches

 • Become fitter, stronger and maybe even jump higher or run faster too, whatever your goals you can achieve them with Prodigy 

• F45 Prodigy isn’t sport specific. So whatever you choose to compete in or play on the weekends this style of training will help you contribute to your team and perform better personally.


Interested to try F45 Prodigy free for one week? Please visit the Prodigy website for more info.


F45 Training Diamond Bar

Address: 303 S Diamond Bar Blvd Suite M, Diamond Bar, CA 91765

Phone: (909) 922-2800

Follow F45 Diamond Bar on social media Instagram : @F45_prodigy_DiamondBar

FaceBook: F45 Prodigy_DiamondBar